Kindness makes you, me and whole eco-system a happy, healthy and productive place to live.
It is a journey. If you are interested in finding a quick boost of Kindness, please visit the article below:
And then if you want to understand the underlying sources of Kindness, such as loving-kindness, please start from this article.
Loving-kindness (Metta) to fuel Kindness
Even more, if you love to build Kindness into a sustainable, solid daily practice, which I promote in-deed, following section of articles will be helpful.
Meditation for beginners; Breathing meditation and mindfulness
Mindfulness, a happy and healthy journey
Develop your motivation for meditation
If you are interested to learn more deeper into how these affect our daily life;
You may also find the following sections helpful to you as quick guides:
Let us make this world a beautiful place to live happily while respecting every living being, including animals and wildlife, on this planet.
Enjoy the journey of kindness.
Harsha Liyanage
Creator of Kindness Code.
What People Say
The way to get started is to quit talking and begin doing.
Walt Disney
It is our choices, Harry, that show what we truly are, far more than our abilities.
J. K. Rowling
Don’t cry because it’s over, smile because it happened.
Dr. Seuss